Welcome to Conquer Weight Loss! My name is Avy J. Barnes. I'm a father, a husband, and a dedicated health and fitness enthusiast. Being someone who once was overweight, and unhealthy, I decided to change my life around several years ago. Today I am much more healthier, much more in shape, and want to share my success, knowledge, and more, through my blog, so that I can help someone out there who is struggling with weight loss the way I did in the beginning. I hope that you find the information on Conquer Weight Loss to be informative, and inspiring!